The Anti-Inflammation Diet, Second Edition (Idiot’s Guides)

New research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. A diet designed to reduce and reverse inflammation can improve overall health.

Idiot’s Guides: The Anti-Inflammation Diet, Second Edition includes a wealth of information about how the diet works and the latest in research and testing. It offers healthy eating plans, food lists, and delicious recipes. An Associate Professor of Medicine at Harvard Medical School, Dr. Cannon also includes valuable information on stress reduction, exercise, and weight control.

Publisher ‏ : ‎ Alpha
Publication date ‏ : ‎ January 7, 2014
Edition ‏ : ‎ 2nd
Language ‏ : ‎ English
Print length ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 161564430X
ISBN-13 ‏ : ‎ 978-1615644308
Item Weight ‏ : ‎ 1.14 pounds
Dimensions ‏ : ‎ 7.6 x 0.7 x 9.5 inches
Best Sellers Rank: #1,206,232 in Books (See Top 100 in Books) #499 in Whole Foods Diets #5,357 in Other Diet Books #88,502 in Reference (Books)
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