Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration

Motivational fitness journal features tips for a healthy lifestyle, inspirational quotes, and space to record thoughts, ideas, and goals.
The perfect way to jumpstart your fitness journey!
Includes a section to encourage and record positive thoughts.
Daily ratings and notes for workouts, food intake, and mood, as well as a blank space for journaling.
114 entries for 16 weeks of inspiration. Planner measures 8″ W x 6. 5″ L.