The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes

Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji’s approach to cooking is proof that it’s possible to eat leaner and lighter, and also develop a healthier relationship with food.

In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:

Lower-calorie, higher-protein versions of your fast-food favorites.Superfast, craveable snacks to replace packaged chips and crackers.Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.
Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.

From the Publisher

ASIN ‏ : ‎ B0D4YMRSLB
Publisher ‏ : ‎ DK
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ December 31, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 117.4 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 364 pages
ISBN-13 ‏ : ‎ 978-0593849675
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #27,957 in Kindle Store (See Top 100 in Kindle Store) #6 in Low Carb Cooking #6 in Low Carbohydrate Diets #7 in Low Fat Diets (Kindle Store)
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