The Natural Food of Man: The first apology of fruitarianism

“The Natural Food of Man” by Hereward Carrington, the well-known British-born American investigator, author of more than 100 books. He experimented with fasting, fruitarianism and raw food diets. He was also a follower of the no breakfast plan. He consumed two meals a day, consisting of apples, figs, fruit salad, nuts and honey. However, Carrington suggested that honey and olive oil were admissible but unnecessary. He stated that man could live on fruits and nuts alone. Carrington’s book The Natural Food of Man has been described as “one of the first apologies for fruitarianism.” He argued against the consumption of cereals, dairy products, meat and salt. Although Carrington recommended that these foods should be gradually eliminated.

ASIN ‏ : ‎ B094L814Z6
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ May 5, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 171 pages
ISBN-13 ‏ : ‎ 979-8744608736
Item Weight ‏ : ‎ 11.2 ounces
Dimensions ‏ : ‎ 6 x 0.58 x 9 inches