The Gluten-Free Nutrition Guide

A delicious, nutritious gluten-free eating plan for life!

From now on, a gluten-free diet doesn’t have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients!

The Gluten-Free Nutrition Guide is filled with new gluten-free eating strategies, the latest research, and dozens of tips on living better with celiac disease. Inside you will find:

Fifty delicious gluten-free recipes, many from noted celiac disease expertsAdvice for living with and controlling celiac diseaseInformation on safe and delicious foods that boost your fiber intakeThe best ways to avoid the common pitfalls of a gluten-free diet, such as high fat intake and low intakes of B vitamins, iron, and calcium

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Publisher ‏ : ‎ McGraw Hill
Publication date ‏ : ‎ May 12, 2008
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0071545417
ISBN-13 ‏ : ‎ 978-0071545419
Item Weight ‏ : ‎ 11.9 ounces
Dimensions ‏ : ‎ 5.9 x 0.69 x 8.9 inches
Best Sellers Rank: #2,713,335 in Books (See Top 100 in Books) #171 in Wheat-Free Diet #422 in Fiber #761 in Gluten-free Diet
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