The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Delicious Calorie-Counted 15 Minute Meals

This easy-to-use 15 minute cookbook combines low calorie, low carbohydrate, Mediterranean style recipes and it’s ideal for anyone ready to lose weight with intermittent fasting, the 5:2 diet and calorie restriction, while improving cholesterol, blood pressure and longevity.

The latest research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it’s less limiting than lower calorie diet plans. The Mediterranean diet is known to help you live longer and boost health and is recognised as the world’s healthiest diet. If you are ready to lose weight fast, while enjoying quick, tasty Mediterranean style recipes then this is for you!

Lose weight fast while improving your health, for a slimmer, healthier, happier you!

• Delicious quick calorie-counted Mediterranean style recipes!

• Discover how time restricted eating can help you lose weight!

• Begin intermittent fasting with a healthy Mediterranean diet!

• Unleash a slimmer, healthier and happier you!

ASIN ‏ : ‎ B084P1F2YS
Publisher ‏ : ‎ Erin Rose Publishing
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ February 10, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 6.4 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 108 pages
ISBN-13 ‏ : ‎ 978-1916152359
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #732,971 in Kindle Store (See Top 100 in Kindle Store) #549 in High Protein Diets #659 in Quick Workouts (Books) #1,318 in Weight Maintenance Diets
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