The Body Ecology Guide To Growing Younger: Anti-Aging Wisdom for Every Generation

A detailed holistic program for redesigning your relationship with your body and life, helping you feel younger, healthier, and more alive—regardless of your age

Expanding on the principles in the landmark bestseller The Body Ecology Diet, this excitingly anticipated book provides a blueprint for restoring a vital friendship with our bodies as the years pass; and creating beauty, longevity, and well-being in ourselves and our world. Through diet, nutrition, and unique anti-aging therapies, Donna Gates—the originator of Body Ecology, a world-renowned system of healing—shows us how we can live fuller, healthier, more meaningful lives.

What’s Inside:

   • Anti-aging remedies that will make you feel and look younger
   • The missing piece to all traditional diet programs
   • Insight into why we age and how we can prevent it
   • Little-known wellness secrets that address the stresses and pressures of our modern world
   • Superfood recommendations for increased energy, vitality, and disease prevention

A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache.

Publisher ‏ : ‎ Hay House LLC
Publication date ‏ : ‎ January 8, 2013
Edition ‏ : ‎ Revised ed.
Language ‏ : ‎ English
Print length ‏ : ‎ 360 pages
ISBN-10 ‏ : ‎ 1401935478
ISBN-13 ‏ : ‎ 978-1401935474
Item Weight ‏ : ‎ 1.05 pounds
Dimensions ‏ : ‎ 6 x 0.9 x 9 inches
Best Sellers Rank: #256,828 in Books (See Top 100 in Books) #239 in Aging Parents (Books) #433 in Ecology (Books) #1,478 in Other Diet Books
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