The A.G.E. Food Guide: A Quick Reference to Foods and the AGEs They Contain

All foods contain AGEs—advanced glycation end products—which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body’s aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.

Publisher ‏ : ‎ Square One
Publication date ‏ : ‎ April 1, 2017
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 0757004296
ISBN-13 ‏ : ‎ 978-0757004292
Item Weight ‏ : ‎ 3.67 ounces
Dimensions ‏ : ‎ 4 x 0.45 x 7 inches
Best Sellers Rank: #1,639,853 in Books (See Top 100 in Books) #591 in Food Counters #1,343 in Dementia #6,949 in Other Diet Books
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