Natural Pregnancy Guide: Empowering Moms To Make Healthy Choices

A simple guide to pregnancy―explore the birth experience that’s a natural fit for you

Learn how to create the healthiest environment for your baby by eliminating potentially harmful habits and substances from your body and your surroundings wherever possible. This book is your safe, science-backed guide to deciding what your individual pregnancy and birth plan will look like―whether you want to give birth in a hospital, at home, or in a birthing center.

Find practical, actionable advice for all pregnant women about practices like essential oil therapy, plant-based nutrition, relaxation techniques, and pregnancy-safe exercises―along with guidance for when it’s best to stick with traditional medicine―so you can develop your own unique pregnancy and childbirth experience.

The Natural Pregnancy Guide includes advice about:

One size does not fit all―Explore both medicated and non-medicated birth plans, detailing the pros and cons of each, and the circumstances that may shape your decisions.Cleansing your system―Discover gentle ways to “detox” by making healthy choices about personal care products and avoiding or eliminating toxins in your living and working spaces.A multi-part approach―Learn the importance of establishing healthy habits before moving on to specific guidance for managing the challenges you may encounter during your pregnancy.

This companion book will guide you through each step of your pregnancy consciously and safely―just as nature intended.

From the Publisher

This natural pregnancy guide includes:

The right plan for you

No two pregnancies are the same. This book will help you explore both medicated and non-medicated birth plans, detailing the pros and cons of each, and the circumstances that may shape your decisions.

Start with the basics

This book is split into sections, so you can start with the basics of establishing healthy habits, and then move into specifics about different aspects of your pregnancy.

Good cleansing habits for your space and your body

Discover gentle ways to “detox” by making healthy choices about personal care products and avoiding or eliminating toxins in your living and working spaces.

Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ September 29, 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 182 pages
ISBN-10 ‏ : ‎ 1647397073
ISBN-13 ‏ : ‎ 978-1647397074
Item Weight ‏ : ‎ 1 pounds
Dimensions ‏ : ‎ 7.5 x 0.44 x 9.25 inches
Best Sellers Rank: #879,021 in Books (See Top 100 in Books) #789 in Parenting & Family Reference #1,404 in Pregnancy & Childbirth (Books) #2,072 in Motherhood (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 104 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });