Making Spiritual Sense of Physical Fitness: A Seven Step Guide to Recharge Women in Charge

Making Spiritual Sense of Physical Fitness: A Seven-Step Guide to Recharge Women in Charge.
By Suzanne Ort

Are you a busy woman juggling leadership, work, and family while struggling to prioritize your well-being? This transformational book offers seven practical strategies to help you recharge your mind, body, and spirit—without guilt or overwhelm. In this empowering guide, author Suzanne Ort bridges faith and fitness, showing you how to cultivate a balanced, energized life through simple, sustainable habits. If you’re ready to renew your strength, refocus your purpose, and embrace self-care as a spiritual act, this book is your roadmap. It’s time to take charge of your health from the inside and out!

ASIN ‏ : ‎ B0FNL1JBLF
Publisher ‏ : ‎ Suzys Playground Personalized Health LLC
Publication date ‏ : ‎ August 22, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 108 pages
ISBN-13 ‏ : ‎ 979-8998602504
Item Weight ‏ : ‎ 7.7 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches
Best Sellers Rank: #391,156 in Books (See Top 100 in Books) #210 in Menopause (Books) #7,406 in Personal Transformation Self-Help #79,696 in Religion & Spirituality (Books)