Magnetic 8.5×11 FODMAP Food Guide – IBS-Friendly Diet Poster & Chart, Safe Foods List, Digestive Health Guide, Dietary Restriction Nutrition Reference, Educational Waterproof Fridge Magnet for Kitchen

This 8.5″ x 11″ keto cheat sheet magnet is a must-have for anyone following a low-carb lifestyle or managing dietary restrictions like IBS. Designed as both a keto food list poster and a Low FODMAP food guide, it simplifies meal prep with a clear, easy-to-read dietary chart. Featuring a color-coded food guide, it includes everything from a keto vegetables chart and low-carb seafood chart to a FODMAP diet poster with portion sizes for safe foods for IBS and bloating. The strong magnet stays secure to your fridge, providing quick access to essential nutrition charts without slipping. Crafted with waterproof and humidity-resistant materials, this educational health poster ensures long-lasting use. It covers FODMAP food categories, including low FODMAP vegetables, fruits, grains, and dairy, along with a dietary restriction guide for digestive health support. With visible text and easy graphics, this fridge magnet serves as a FODMAP-friendly shopping list and IBS-friendly food list, helping with symptom management and balanced eating. Whether used as a keto carb tracker or a digestive health guide, this nutrition reference poster makes kitchen decor for IBS awareness both functional and stylish. Proudly made in Tomball, Texas, it provides a comprehensive breakdown of keto macros charts, low FODMAP medium and high-risk foods, and a keto-friendly dairy chart. Whether you’re tracking weight loss food charts or looking for an educational health poster, this easy-to-read dietary chart is a practical tool for any kitchen, office, or pantry.
Package Dimensions ‏ : ‎ 11.02 x 8.98 x 0.59 inches; 2.89 ounces
Date First Available ‏ : ‎ March 4, 2025
ASIN ‏ : ‎ B0DZ5MS6KB
Best Sellers Rank: #145,292 in Home & Kitchen (See Top 100 in Home & Kitchen) #1,014 in Posters & Prints
Customer Reviews: 4.6 4.6 out of 5 stars 38 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

FODMAP Cheat Sheet Magnet – Essential for anyone managing digestive health, this Low FODMAP food guide serves as a clear FODMAP diet poster and low FODMAP chart, simplifying meal planning for those following a low FODMAP diet and supporting balanced IBS symptom management.
Premium Strong Magnet – Built for durability, this FODMAP-friendly shopping list fridge magnet stays secure and provides quick access to essential Low FODMAP vegetables, fruits, grains, and dairy charts. Its waterproof, humidity-resistant design ensures it remains a reliable digestive health and nutrition reference.
Makes a Great Gift – This educational health poster is a thoughtful present for anyone focused on IBS symptom management and dietary restrictions. Whether for beginners or experienced individuals using a FODMAP chart, it simplifies food choices and serves as a practical digestive health guide.
Great for Any Kitchen – Designed for convenience, this color-coded food guide fits seamlessly into any space. Use it as an easy-to-read dietary chart in home kitchens, offices, or pantries for quick reference to FODMAP food categories, portion sizes, and IBS-friendly food lists.
Proudly Made in Tomball – Created and packaged with care in Tomball, Texas, this 8.5″ x 11″ nutrition reference poster reflects our commitment to quality. It includes everything from Low FODMAP medium and high-risk foods to a dietary restriction guide, keeping healthy eating simple and accessible.