Dana Carpender’s NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health.

Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender.

With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

Publisher ‏ : ‎ Fair Winds Press
Publication date ‏ : ‎ December 1, 2009
Edition ‏ : ‎ 4th Expanded, Revised, Updated ed.
Language ‏ : ‎ English
Print length ‏ : ‎ 352 pages
ISBN-10 ‏ : ‎ 1592334296
ISBN-13 ‏ : ‎ 978-1592334292
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 4 x 0.88 x 6 inches
Best Sellers Rank: #34,692 in Books (See Top 100 in Books) #14 in Food Counters #134 in Weight Loss Diets (Books) #236 in Other Diet Books
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