Cultured Food in a Jar: 100+ Probiotic Recipes to Inspire and Change Your Life
Original price was: $24.99.$22.99Current price is: $22.99.
In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha, and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-color photos and clear, thorough instructions, Cultured Food in a Jar offers an accessible, mouthwatering approach to probiotic eating and gut health.
Publisher : Hay House
Publication date : October 17, 2023
Language : English
Print length : 257 pages
ISBN-10 : 1401977928
ISBN-13 : 978-1401977924
Item Weight : 1.1 pounds
Dimensions : 7.5 x 0.65 x 9.25 inches
There are no reviews yet.