Rocky Mountains Scenic Indoor Cycling – A High Altitude Spinning Adventure – Heart Healthy Workout

This journey rewards us with amazing views of Colorado’s continental divide, thick lush green forests, open green meadows, quaint mountain towns and winding roads with steep cliff sides. Best of all, the ride descends 5500 feet! 🙂 Begin the discovery at Echo Lake, gently climb up and over Squaw Pass (10,500′) and descend all the way down to the Denver area.
Heart Health is not about short term solutions, it is about a life change. This inspirational journey is dedicated to living an active lifestyle. Our health can lead us to adventures that few will ever endeavor. Heart Health is designed to keep you active on a recovery day or get you started towards a new active healthy lifestyle.
Audio includes:

• Track 1. Instruction over music and the natural sounds of the ride
• Track 2. Music over the natural sounds of the ride
• Track 3. The natural sounds of the ride

Workout details:

• Difficulty: 2/5
• Length: 1.5 hrs
• Distance: 38 miles
• Estimated calories burned: 980

Please read customer reviews carefully, there are video demos in there.
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 8.1 x 5.7 x 0.7 inches; 3.2 ounces
Director ‏ : ‎ Paul Gallas
Media Format ‏ : ‎ Multiple Formats, Widescreen, Dolby, HiFi Sound, NTSC, Surround Sound
Run time ‏ : ‎ 1 hour and 28 minutes
Release date ‏ : ‎ January 18, 2012
Actors ‏ : ‎ Paul gallas
Studio ‏ : ‎ Cycling Videos Online
ASIN ‏ : ‎ B0073GZWY8
Number of discs ‏ : ‎ 1
Best Sellers Rank: #294,809 in Movies & TV (See Top 100 in Movies & TV) #4,961 in Exercise & Fitness (Movies & TV) #5,318 in Sports (Movies & TV)
Customer Reviews: 4.1 4.1 out of 5 stars 16 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });